iPhone Slow Motion Tutorial

In the last post, I included a video tutorial showing how to make a slow-motion film with a GoPro Hero camera. But did you know that your iPhone (5s and above) can shoot slow motion video also? There is an option called “slo-mo”, which allows video recording at 120 frames per second (fps). In the video tutorial below, I show how to set up your phone to capture slow motion footage and then how to edit with iMovie for iOS (if you cannot see the player window, here is the link to the video).

GoPro Hero 3+ Slow Motion Tutorial

You can shoot a lot of neat action footage with a GoPro. To create a really interesting effect in a video, you might want to slow that action down. For example, you might want to film a fast-moving animal such as a flying insect or bird but be able to slow the film down to see movements more clearly. My subject was a hummingbird, which you can see in the short clip below (footage was shot at 120 fps and slowed to play at 30 fps). If you can’t see the player window, here is the direct link.

How did I do that? Well, I’ve created a tutorial that shows how to set up a GoPro Hero 3+ (Black Edition) to capture footage at 120 fps (frames per second) and then how to convert the footage in GoPro Studio (free download) to produce a slow motion film. Here is the direct link to the tutorial in case you can’t see the player window on your device.

You can set up the GoPro to shoot at 240 fps, but you will no longer be able to shoot in HD. Anyway, I had great fun filming the hummingbird and am looking forward to using my GoPro in the future to produce slow motion action footage for my science videos.

Want to learn more techniques like this? If so, you may be interested in my ebook, The Scientist Videographer, which covers everything you need to know to produce an effective and professional video. Available in iTunes Store (fully interactive version for iPad, iPhone, & Mac), Smashwords (text version), and Amazon Kindle (text version).

The iPhone: A Film Studio in Your Pocket

One of the biggest misconceptions I encounter about video-making is the belief that one needs special equipment (expensive cameras and microphones), a film studio, and special training to make a quality video. That was perhaps true in the past, but not today. The iPhone in particular has made filmmaking accessible to anyone who wants to create a short video or a full-length documentary. In fact, award-winning films have been partially or totally shot with an iPhone. The following are a few examples.

Some of the footage for the documentary, “Searching for Sugarman” was shot on an iPhone because the director, Malik Bendjelloul, ran out of money. Most of the film was shot on Super 8mm, but a few final scenes were filmed with an iPhone and 8mm Vintage Camera app. I highly recommend this film, by the way, which won an Academy Award in 2013 for Best Documentary Feature. Fantastic example of how to tell a story. Below is the trailer for the film (if you cannot see the player window on your device, here’s the link):

A feature film, “And Uneasy Lies the Mind” was shot entirely with an iPhone 5. The director, Ricky Fosheim, explains in the trailer below why he chose the iPhone and displays some of the accessories he used (link to video in case you can’t see the player window on your device):

Here is a film featuring beautiful imagery from Thailand that was filmed with an iPhone 4s and edited with Final Cut Pro; a Vimeo “Staff Pick” (here’s the direct link to the film):

The next film was made by French filmmaker Maël Sevestre with an iPhone 4s and shows what kind of interesting cinematography can be accomplished with a cell phone camera (if you can’t see the player window, follow this link):

And there is even an iPhone Film Festival. Here’s a music video, “Summer Wine”, that won second place in that category (can’t see the player window? here’s the direct link):

I hope these few examples convince you that you can make an excellent video with your iPhone. I’m now shooting a lot of my tutorials with my iPhone 5s because of the portability and ease of use. With the launch of iPhone 6, which has an even better camera (1080p high definition film at 60 frames per second, video stabilization, 128 gigabytes of storage), amateur and professional filmmakers will have even more moviemaking power in their pockets. And combined with simple but powerful movie-editing apps like iMovie, the iPhone becomes an amazing film studio that you can carry with you anywhere.

How Video Can Help You Give Better Talks

I’ve heard that Jill Bolte-Taylor practiced her TED talk (My Stroke of Insight) 200 times. Was it worth the effort? Apparently so. Her talk has been viewed over 15 million times–one of the most popular on the TED website. Of course, her compelling story about suffering a stroke at the age of 37 and her thoughts about it from the viewpoint of a neuroanatomist had something to do with its immense popularity. However, her delivery was spell-binding. And that required a great deal of planning, effort, and, yes, practice.

I give this example to make a point or two about practicing your science talks and to make a suggestion about how to improve your performance.

Those of us in science often practice our conference talks and seminars only in our heads—rarely out loud—you know who you are. And it shows. The last conference I attended was filled with the usual boring, rambling, droning presentations that often went overtime, and my thought, sitting in the audience, was that these presenters probably had no idea how terrible they sounded. They probably thought their presentations were fine, perhaps even brilliant. Who’s going to tell them otherwise? “Hey, Professor Hotshot, your talk sucked!”

Students are told to practice, practice, practice their talks. Some do, but many try to emulate their professors—the ones who put their slides together the night before their session and then just wing it. Of course, the professor has a lot more experience speaking extemporaneously and also can get away with giving a bad talk occasionally. A student or early-career scientist cannot afford to take chances—especially in a high-stakes situation like a job interview seminar. In fact, it is just such a situation that a speaker must be well-practiced. An outstanding talk may be the main factor distinguishing the successful job candidate from the rest of the pack. The speaker not only must have internalized the talk’s content, but their voice, facial expressions, and body language should exude confidence, not nervousness or uncertainty.

So, how do you know if your talk is good or still needs some more practice? Well, how many professional talks have you given? One or two? If so, you probably need more practice than someone who has given fifty talks. If you consider yourself an experienced speaker, do people routinely tell you afterwards that your talk was great—without any prompting from you? No? Then perhaps some change is in order.

How can you assess the effectiveness of a particular presentation or, more generally, your speaking skills?

The typical advice is to give the talk to a group of friends or colleagues—several times, if possible. This is a good idea, especially for novices or anyone planning to deliver a high-stakes talk. However, this approach may not be possible or always convenient. We also may be reluctant to impose on others. Even when some speakers do get feedback, they fail to act on the suggestions because they don’t believe (or don’t want to believe) that their performance is less than stellar.

The other, less common, advice is to use video to record a speaker’s performance. I’ve found that students can especially benefit from watching videos of their speeches—particularly students who won’t accept critical comments from the audience. Actually seeing themselves fidgeting, mumbling, or rocking back and forth makes it difficult to deny what others are telling them. Often, observing themselves on camera is a great eye-opener, even for a seasoned speaker. So I think it’s a great idea to video yourself giving your presentation and then watch it to see where it needs improvement. This approach literally puts you in the audience’s shoes. You can see how you and your presentation will look to others. Is it understandable? Are there parts that are too fast, too slow? Is your voice clear and steady or squeaky and annoying? Are you using inappropriate gestures or standing like a statue? What overall impression does your body language and voice convey?

Some will balk at the advice to practice out loud and especially to use video to review their performance. “It’s too much work.” “I don’t have time–my talk is next week and I still don’t have my slides prepared!” “My delivery is fine; I don’t need to see a video to know this.” Well, I can tell you from watching videos of my talks that my perception of how well (or not) I was doing during the talk did not necessarily agree with what I saw on tape later. If you’ve never seen yourself giving a talk, then you may be in for a big surprise. You might discover that you have a distracting mannerism or that your body language says, “I don’t have a clue what I’m doing.” You might see that you spend too much time looking at your slides instead of the audience. Your voice may be a droning monotone that puts people to sleep. These are all problems of delivery that practice can help. And video can help you see what those problems are and whether you are improving with practice.

I’m surprised more people don’t use video to practice and improve their talks. Unlike when I was a student, making a video today is as easy as pulling out your cell phone. Modern smartphones have excellent video cameras, and you can use one to record and review your science talks. Here are a few tips:

1. To practice speaking, the idea is to simulate the conditions you’ll experience during the real talk as closely as possible. Stand up in front of your slides and deliver your talk out loud. Use a remote control to advance your slides; practice with a laser pointer if you plan to use one.

2. You might record your presentation in a small conference room that has a projector and screen. If that is not possible, then you’ll have to improvise in an office, laboratory, or at home. If you don’t have access to a projector, it may be possible to mirror your presentation on a TV screen. If you have Apple TV, you’ll be able to do this easily.

3. Try to stabilize your video recording device on a tripod, desk, shelf, or table and position it a sufficient distance away from you to film your entire body (or most of it).

4. If you use a phone or tablet as a recording device, be sure to position it in landscape orientation to record video.

5. It’s advantageous to have an audience for at least one of your practice videos because you want to record how well you make eye contact with audience members and also how you handle questions. If this is not possible, you might pin up photographs of people’s faces around the room to simulate an audience.

6. You might find it convenient to film your practice presentation in short segments instead of one long recording. This way, you can more easily review specific parts without having to wade through the entire film—especially if your talk is an hour long. You could divide the film, for example, at natural breaks: background/introduction, methods, results, discussion, and conclusions.

7. Review your video with a critical eye and ear for timing, body language, gestures, facial expressions, eye contact, and voice. If you spot a problem, try to figure out when and why it occurs, which may help you address it. For example, you may um and ah a lot whenever you get to information that you’re less confident about. Perhaps you need to rethink what you want to say so that you are more certain.

8. You may have to watch your video performance several times to let the initial shock (of seeing yourself as others do) wear off. However, you will become accustomed to seeing and hearing yourself on film and be able to watch critically.

9. It also helps to watch your video performance with someone else who can help you spot problems and to make suggestions for improvement. Students could work together to review each others’ videos, for example. You also could share your practice video with an advisor or some other mentor who may not have been able to hear the talk in person. Perhaps they are on sabbatical or doing fieldwork, but you really want their input. They can review the video and give you some additional feedback.

10. Courses designed to teach students how to give a scientific presentation would greatly benefit from having some or all of the talks recorded on video and reviewed by the instructor and classmates.

Very few people are naturally gifted speakers. Most of us have to work at it, but It’s difficult to improve if you have no idea of what you are doing wrong. Recording yourself with video can be an easy way to identify and correct problems.

Marmosets Find Instructional Video Useful

OK, I know you’re sick of me yammering on about the value of video in science communication and what a great tool it is in teaching others how to perform a scientific technique. However, I could not resist pointing out a recent study that showed wild marmosets learning how to open a box to get a food reward—by, you guessed it, watching a methods video!

Tina Gunhold, a cognitive biology researcher at the University of Vienna, filmed captive marmosets retrieving a piece of food from a clear plastic box (representing an artificial fruit) and created a video featuring their techniques for gaining access to the food reward. She and coauthors then set up the box in the field (Brazil) along with a laptop showing the video of laboratory marmosets lifting a lid or opening a drawer to get at the food. The researchers then filmed wild marmosets (108 in all) who either saw the instructional video or served as controls (saw only a static image of a marmoset standing next to the box).

Only twelve of the wild marmosets were able to open the box and get the food. However, of this group, eleven had watched the instructional video and only one of the controls figured it out on her own. The choice of technique by the successful participants did not appear to be random but was predominately the method they saw in the video. Also, the instructional video group showed more attempts at manipulation of the box than did the control group. The researchers described their findings in the journal Biology Letters (Gunhold, T., Whiten, A. & Bugnyar, T. Biol. Lett. http://dx.doi.org/10.1098/rsbl.2014.0439 (2014)).

The video below shows one group of wild marmosets investigating the experimental setup and their response (Video Credit: Tina Gunhold) (if you cannot see the video player window on your device, you can watch the video here):

The authors conclude: “To our knowledge, this is the first study that used video demonstrations in the wild and demonstrated the potent force of social learning, even from unfamiliar conspecifics, under field conditions.”

Scientist videographers, take note.